Offers & Events

Books on prescription!

Self help books for mild to moderate mental health issues.

Helpling people with mild to moderate mental health issues using cognitive behavioural therapy. 

Self-help books can provide very effective help and treatment for a range of common emotional and mental health problems such as depression, anxiety, phobias, low self-esteem, insomnia, panic and agoraphobia, obsessive compulsive disorder and eating disorders.

More information

For more information please visit www.talk2gether.nhs.uk/books-on-prescription.

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